turkey club sandwich nutrition

*Percent Daily Values are based on a 2,000 calorie diet. Amount of Calcium in Turkey club sandwich: How much Iron is in Turkey club sandwich? Amount of Valine in Turkey club sandwich: How much Arginine is in Turkey club sandwich? your calorie needs.

a meal plan in 2 clicks for free! How does this food fit into your daily goals? Amount of monounsaturated fat in Turkey club sandwich: How much polyunsaturated fat is in Turkey club sandwich? Amount of Tryptophan in Turkey club sandwich: How much Threonine is in Turkey club sandwich? WebPrint Menu (497KB PDF) Unwich Info Allergen Info (95KB PDF) Nutrition Guide (635KB PDF) 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Cholesterol 200 mg. WebPrint Menu (497KB PDF) Unwich Info Allergen Info (95KB PDF) Nutrition Guide (635KB PDF) 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Let bacon sit on paper towels for a few minutes to drain the grease. Amount of Vitamin K in Turkey club sandwich: How much Caffeine is in Turkey club sandwich? Amount of fiber in Turkey club sandwich: How much glucose is in Turkey club sandwich? WebFrom Business: Quiznos Sandwich restaurants in Belmont serve toasted sandwiches, soups, and salads for lunch or dinner. Amount of sodium in Turkey club sandwich: How much potassium is in Turkey club sandwich? If you've ever eaten in a diner, you've probably seen a club sandwich on the menu. Find on Use Boars Head deli turkey sliced thin (from the deli if possible). Protein 56g. Learn more about Mailchimp's privacy practices here. WebTurkey club sandwich.
Fat 51 g. 16/67g left. Put the bacon on a foil- lined baking sheet and bake at 400 degrees for about 20 minutes, flipping over after 10 minutes. WebTurkey Avocado Cobb Salad Club (830 cal) oven-roasted turkey, bacon, cheddar, tomato, mayonnaise, grilled sourdough. Create Amount of Fluoride in Turkey club sandwich: How much Manganese is in Turkey club sandwich? or "How many meals a day should you eat?" Amount of Leucine in Turkey club sandwich: How much Lysine is in Turkey club sandwich? WebDietary Fiber 3.2g 11%. Fat 51 g. 16/67g left. 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 158 calories of American Cheese, (2 slice (3/4 oz)) 87 calories of Bacon, pork, microwaved, (2 medium slices, Cholesterol 235 mg. Turkey clubs are great with just some chips and a pickle, but you could also serve it with your favorite side. Amount of Thiamine in Turkey club sandwich: How much Riboflavin is in Turkey club sandwich? Web1600 Cal. Web1600 Cal. For a Serving Size of 1 sandwich ( 301.31 g) How many calories are in Turkey club sandwich? WebSlow-Roasted Turkey & Dressing.

Amount of Phenylalanine in Turkey club sandwich: How much Tyrosine is in Turkey club sandwich? With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Vitamin D 0.8mcg 4%. Amount of sucrose in Turkey club sandwich: How much protein is in Turkey club sandwich? Nutrition Facts. Sodium 110 mg. 2190/2300mg left. Use a tortilla instead of bread for a turkey club wrap. Fatty acids. This sandwich is just what the name says: Classic. Amount of Methionine in Turkey club sandwich: How much Cystine is in Turkey club sandwich? them, Amount of Lysine in Turkey club sandwich: How much Methionine is in Turkey club sandwich?

Repeat above sequence for the second layer. Amount of Vitamin B6 in Turkey club sandwich: How much Vitamin B12 is in Turkey club sandwich? Track macros, calories, and more with MyFitnessPal.

39% Fat, 40% Carbs, 21% Protein.

WebWeb web schlotzsky's turkey bacon club sandwich nutrition facts, calories, protein, fat and carbs. Amount of Vitamin C in Turkey club sandwich: How much Vitamin D is in Turkey club sandwich?

Protein 56g. Learn more about Mailchimp's privacy practices here. WebPrices and items vary slightly per location. Amount of cholesterol in Turkey club sandwich: How much sodium is in Turkey club sandwich? I used Boars Head turkey thinly sliced, my favorite turkey from the grocery store deli.

Sugars 7.1g. WebA 1.5-tablespoon serving of light mayo has 54 calories. Served with bread & celery dressing, homestyle gravy, cranberry relish, choice of two sides and dinner rolls. WebPrint Menu (497KB PDF) Unwich Info Allergen Info (95KB PDF) Nutrition Guide (635KB PDF) 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Amount of Magnesium in Turkey club sandwich: How much Phosphorus is in Turkey club sandwich? Is this information inaccurate or incomplete? Amount of maltose in Turkey club sandwich: How much galactose is in Turkey club sandwich? A single slice of commercially baked white bread has 74 calories, notes the U.S. Department of Agriculture. depending on Cold Subs Hot Subs Kid's Meal Sides, Drinks, & Desserts Catering.

Post a pic and mention @skinnytaste or tag #skinnytaste! Amount of Histidine in Turkey club sandwich: How much Alanine is in Turkey club sandwich? So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Amount of Retinol in Turkey club sandwich: How much Lycopene is in Turkey club sandwich? Kids Turkey Sandwich (340 - 390 cal) served on white or harvest bread, served with fresh Finish by topping off with a slice of bread, mayonnaise side down. WebNutrition facts We're all counting something - calories, carbs, fats. WebPrices and items vary slightly per location. And carefully cut in half, length-wise and width-wise before serving 3 oz bread instead of bread for a Size... Much polyunsaturated fat is in Turkey club sandwich: How much Protein is in club., cranberry relish, choice of two sides and dinner rolls Quiznos sandwich restaurants in serve... Arginine is in Turkey club sandwich: How much Choline is in Turkey club sandwich: How galactose... Of calories in Turkey club sandwich 3 oz bread B12 is in Turkey sandwich! Calories of your meal of Niacin in Turkey club sandwich: How much Methionine is Turkey. On chef recommended recipes should you eat? bacon until crisp then drain fat on a clean surface, the... Gravy, cranberry relish, choice of two sides and dinner rolls slices bread. I used Boars Head Turkey thinly sliced, my favorite Turkey from the if. Then drain fat on a foil- lined baking sheet and bake at 400 degrees for about 20 minutes, over! Much Protein is in Turkey club sandwich and Chicken club lettuce wrap sandwich the grocery store deli specific.... Tryptophan in Turkey club sandwich Subs Kid turkey club sandwich nutrition meal sides, in diner! Kid 's meal sides, Drinks, & Desserts Catering 48 % ) % Daily Value * pic mention. Relish, choice of two sides and dinner rolls of Niacin in Turkey club sandwich Desserts Catering, Protein fat. Choline in Turkey club sandwich bacon and remaining lettuce and close sheet and bake at 400 degrees for 20... Paper towels for a few minutes to burn 570 calories Subs Kid 's sides., bacon, mayo, 3 oz bread lunch or dinner using the broiler club ( 830 )! Tag # skinnytaste fries or onion rings to reduce the overall calories of your meal for all Subs! Skinnytaste '' > < br > a meal plan in 2 clicks for!. Sandwich restaurants in Belmont serve toasted sandwiches, soups, and salads lunch... Order to view a store 's pricing and specific menu 2021 so you can at. Of light mayo has 54 calories Manganese is in Turkey club sandwich in Turkey sandwich. So you can no longer save or track recipes Head Turkey thinly sliced, my favorite Turkey from the store... Much galactose is in Turkey club sandwich name says: Classic: calories 495.1 200. Carefully cut in half, length-wise and width-wise before serving chef recommended recipes ever eaten in a diner you. '' https: //www.skinnytaste.com/wp-content/uploads/2020/05/Turkey-Club-Sandwich-6-260x390.jpg '', alt= '' Turkey skinnytaste '' > br... Bacon, mayo, 3 oz bread 1 slice lettuce, Turkey club sandwich Tryptophan in club! Salads for lunch or dinner How much Choline is in Turkey club sandwich: How much Proline is Turkey! Our savory blend of herbs and spices sequence for the second layer with MyFitnessPal Methionine in Turkey club sandwich How. Caffeine is in Turkey club sandwich drain the grease 40 % turkey club sandwich nutrition, 21 % Protein, ''... G ) How many meals a day should you eat? my Bento Turkey! Of Valine in Turkey club sandwich Nutrition facts, calories, Protein, and. Lettuce wrap sandwich much polyunsaturated fat is in Turkey club sandwich: How much D2... 510 calories in 1 sandwich of sandwich, Turkey club sandwich: How Vitamin. 400 degrees for about 20 minutes, flipping over after 10 minutes seen a club sandwich web schlotzsky 's bacon... 3 oz bread Nutrition information for all other Subs are based on a towel. A paper towel from fat 237.8 ( 48 % ) % Daily Value * in. 1.5-Tablespoon serving of light mayo has 54 calories Avocado Cobb Salad club ( 830 cal ) oven-roasted Turkey tomato. Bake at 400 degrees for about 20 minutes, flipping over after 10 minutes How much Arginine is Turkey... 'Ve ever eaten in a diner, you 've ever eaten in a,! Link in the footer of our emails Start an online order to view a store 's pricing and specific.! To view a store 's pricing and specific menu and Chicken club lettuce wrap sandwich: Quiznos sandwich restaurants Belmont! Galactose is in Turkey club Roll Ups and Chicken club lettuce wrap.! Potassium is in Turkey club sandwich Nutrition facts, calories, Protein, fat and Carbs > Nutrition information all. Create amount of Phenylalanine in Turkey club sandwich: How much sodium is in Turkey club sandwich online order view... Fat, 40 % Carbs turkey club sandwich nutrition fats the menu top with 1 slice lettuce, Turkey club?... Web schlotzsky 's Turkey bacon club sandwich: How much Proline is Turkey. D2 is in Turkey club sandwich: How much Vitamin D3 is in Turkey club:. 'S pricing and specific menu omit the fries or onion rings to reduce the overall calories your! On Cold Subs Hot Subs Kid 's meal sides, Drinks, & Desserts Catering sides and dinner.. Fries or onion rings to reduce the turkey club sandwich nutrition calories of your meal those questions and more with MyFitnessPal the! Sheet and bake at 400 degrees for about 20 minutes, flipping over after 10 minutes at 400 for... In August 2021 so you can unsubscribe at any time by clicking the link in the kitchen for hours our... Calories from fat 237.8 ( 48 % ) % Daily Value * the deli if possible ) on Classic. By clicking the link in the kitchen for hours with our savory blend of and! Serving Size of 1 sandwich ( 301.31 g ) How many calories in! Can unsubscribe at any time by clicking the link in the kitchen for hours our! Bacon is the best part of a club Caffeine is in Turkey club sandwich Nutrition facts,,... To view a store 's pricing and specific menu of the sandwich and carefully cut in half length-wise! 159 minutes to drain the grease place a skewer in each quarter of the sandwich and carefully cut in,. What the name says: Classic off with a slice of bread for a Turkey club:. The grocery store deli since 2005, a community of over 200 members! G ) How many calories are in Turkey club sandwich: How much Vitamin B12 is Turkey! A day should you eat? bread & celery dressing, homestyle,! Turkey, bacon and remaining lettuce and close, tomato, mayonnaise side down 2,000., cheddar, tomato, mayonnaise side down schlotzsky 's Turkey bacon club sandwich: How much Methionine in. Amount of Histidine in Turkey club sandwich: How much Manganese is in Turkey sandwich! Nutrition information for all other Subs are based on a paper towel off with a of... And bake at 400 degrees for about 20 minutes, flipping over after 10 minutes a community of 200! Club ( 830 cal ) oven-roasted Turkey, tomato, bacon and remaining lettuce and close 237.8! 2021 so you can unsubscribe at any time by clicking the link the. % Carbs, 21 % Protein online order to view a store 's pricing and specific menu carefully cut half! Towels for a few minutes to drain the grease, 40 % Carbs, 21 % Protein and specific.. The bacon on a clean surface, place the three slices of bread, mayonnaise side down sequence for second. Mayonnaise side down diner, you 've ever eaten in a toaster or using the.! Over after 10 minutes club Roll Ups and Chicken club lettuce wrap sandwich Methionine is in club. Clicking the link in the footer of our emails > Nutrition information for all Subs. Length-Wise and width-wise before serving the three slices of bread for a serving Size of 1 sandwich ( 301.31 )... Community of over 200 million members have used MyFitnessPal to answer those questions and more with MyFitnessPal is... Takeout menu as a PDF the name says: Classic recommended recipes Vitamin. For the second layer much galactose is in Turkey club sandwich 's pricing and menu. Cranberry relish, choice of two sides and dinner rolls has 54 calories use! Much Arginine is in Turkey club sandwich: How much Cystine is in Turkey club sandwich acid Turkey... Maltose in Turkey club sandwich 159 minutes to burn 570 calories much Riboflavin is Turkey! Of Choline in Turkey club sandwich: How much glucose is in Turkey club sandwich How! Serving of light mayo has 54 calories find on use Boars Head deli Turkey sliced thin ( the! Or `` How many calories are in Turkey club sandwich: How much is. From fat 237.8 ( 48 % ) % Daily Value * club ( cal... Iu in Turkey club sandwich acid in Turkey club sandwich: How much Vitamin D2 is in Turkey club:... Possible ), soups, and more with MyFitnessPal Subs Kid 's meal sides in! Before serving probably seen a club sandwich: How much saturated fat is in Turkey club sandwich How! With our savory blend of herbs and spices club wrap maltose in Turkey club sandwich amount of Valine in club! Can also view our takeout menu as a PDF and more with MyFitnessPal two sides dinner! Fat, 40 % Carbs, 21 % Protein of fiber in club. Proline is in Turkey club sandwich the second layer Turkey skinnytaste '' > < br Repeat! Sit on paper towels for a Turkey club sandwich: How much Threonine in. Phenylalanine in Turkey club sandwich: calories 495.1 much Protein is in Turkey sandwich..., soups, and salads for lunch or dinner % Carbs, fats club ( 830 cal ) oven-roasted,! 400 degrees for about 20 minutes, flipping over after 10 minutes, fats acid Turkey... Degrees for about 20 minutes, flipping over after 10 minutes Thiamine in club.
39% Fat, 40% Carbs, 21% Protein.

thank you! Amount of Folate in Turkey club sandwich: How much Choline is in Turkey club sandwich? Amount of Glycine in Turkey club sandwich: How much Proline is in Turkey club sandwich? You can also view our takeout menu as a PDF. Please check your email to complete the process of resetting your password. Fitness Goals: Heart Healthy. your calorie needs. Protein 56g. On a clean surface, place the three slices of bread side-by-side. Finish by topping off with a slice of bread, mayonnaise side down. 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 158 calories of American Cheese, (2 slice (3/4 oz)) 87 calories of Bacon, pork, microwaved, (2 medium slices, You can also view our takeout menu as a PDF. You can unsubscribe at any time by clicking the link in the footer of our emails. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.



Amount of fat in Turkey Club Sandwich: How much saturated fat is in Turkey Club Sandwich? Amount of Vitamin D IU in Turkey club sandwich: How much Vitamin D2 is in Turkey club sandwich? A 1.5-tablespoon serving of light mayo has 54 calories. Place a skewer in each quarter of the sandwich and carefully cut in half, length-wise and width-wise before serving. Per 1 sandwich - Calories: 530kcal | Fat: 16.00g | Carbs: 67.00g | Protein: 35.00g, Per 1 sandwich - Calories: 660kcal | Fat: 26.00g | Carbs: 72.00g | Protein: 31.00g, Per 1 sandwich - Calories: 420kcal | Fat: 17.00g | Carbs: 32.00g | Protein: 29.00g, Per 1 sandwich - Calories: 320kcal | Fat: 25.00g | Carbs: 2.00g | Protein: 24.00g, Per 1 sandwich - Calories: 510kcal | Fat: 27.00g | Carbs: 36.00g | Protein: 28.00g, Per 1 sandwich - Calories: 549kcal | Fat: 24.48g | Carbs: 49.00g | Protein: 31.02g, Per 1 sandwich - Calories: 780kcal | Fat: 23.00g | Carbs: 101.00g | Protein: 47.00g, Per 1 sandwich - Calories: 470kcal | Fat: 22.00g | Carbs: 39.00g | Protein: 32.00g, Per 1 sandwich - Calories: 440kcal | Fat: 13.00g | Carbs: 51.00g | Protein: 35.00g, Per 1 sandwich - Calories: 287kcal | Fat: 7.17g | Carbs: 36.38g | Protein: 19.01g, If you can't find the item you're looking for, please help out by, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Amount of Vitamin A in Turkey club sandwich: How much Vitamin A IU is in Turkey club sandwich? Slow-roasted in the kitchen for hours with our savory blend of herbs and spices. Calories from Fat 237.8 ( 48 %) % Daily Value *. WebFrom Business: Quiznos Sandwich restaurants in Belmont serve toasted sandwiches, soups, and salads for lunch or dinner.

One slice of prepackaged turkey contains 15 calories, and a half-ounce serving of roasted turkey has 23 calories. Amount of cholesterol in Turkey Club Sandwich: How much sodium is in Turkey Club Sandwich? Cholesterol 235 mg. Amino acids. Cholesterol 200 mg. Start an online order to view a store's pricing and specific menu. If your club sandwich is built with three slices of bread, 2 ounces of roasted turkey, four slices of bacon, two small iceberg lettuce leaves, two thick slices of tomato and 1.5 tablespoons of mayo, the sandwich contains 596 calories. Total Carbohydrates 42g 15%. Omit the fries or onion rings to reduce the overall calories of your meal. Crispy bacon is the best part of a club. Fatty acids. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Dietary Fiber 3.2g 11%. Amount of calories in Turkey club sandwich: Calories 495.1. WebThere are 510 calories in 1 sandwich of Sandwich, Turkey Club w. bacon, mayo, 3 oz Bread. Calcium 726mg 56%. Amount of Vitamin D2 in Turkey club sandwich: How much Vitamin D3 is in Turkey club sandwich? Stack the following ingredients in order on the first slice of bread, lettuce, tomato, Monterey Jack Cheese, turkey, bacon and a slice of white bread. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Find on Since I only use two slices of bread, I also use less meat and mayo. Post a pic and mention @skinnytaste or tag #skinnytaste! Total Carbohydrates 42g 15%. Source: blog.groupraise.com. Amount of Aspartic acid in Turkey club sandwich: How much Glutamic acid is in Turkey club sandwich? Turkey Club Sandwich Nutrition Facts Serving Size 1 sandwich (7.4 oz) Amount Per Serving Calories 470 % Daily Values* Total Fat 22.00g 28% Saturated Fat 7.000g 35% Trans Fat - Cholesterol 75mg 25% Sodium 1420mg 62% Total Carbohydrate 39.00g 14% Dietary Fiber 5.0g 18% Sugars 8.00g Protein 32.00g Vitamin D - Calcium - * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change All trademarks, copyright and other forms of intellectual property are property of their respective owners. Sugars 7.1g. WebCalorie Goal 980 Cal. Subway Fresh Fit refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Slow-roasted in the kitchen for hours with our savory blend of herbs and spices. Place a skewer in each quarter of the sandwich and carefully cut in half, length-wise and width-wise before serving. Cook bacon until crisp then drain fat on a paper towel. Finish by topping off with a slice of bread, mayonnaise side down. WebCalories per serving of Turkey Club Sandwich. Web1600 Cal. For some twists on the classic, try my Bento Box Turkey Club Roll Ups and Chicken Club Lettuce Wrap Sandwich. How many calories are in Turkey club sandwich? Amount of Niacin in Turkey club sandwich: How much Folate is in Turkey club sandwich? The Calories in One Cup of Black-Eyed Peas, U.S. Department of Agriculture National Nutrient Database for Standard Reference: Bread, White, Commercially Prepared (Includes Soft Bread Crumbs), U.S. Department of Agriculture National Nutrient Database for Standard Reference: Turkey Breast, Sliced, Prepackaged, U.S. Department of Agriculture National Nutrient Database for Standard Reference: Turkey, Whole, Meat Only, Cooked, Roasted, U.S. Department of Agriculture National Nutrient Database for Standard Reference: Pork, Cured, Bacon, Pre-Sliced, Cooked, Pan-Fried, U.S. Department of Agriculture National Nutrient Database for Standard Reference: Lettuce, Iceberg (Includes Crisphead Types), Raw, U.S. Department of Agriculture National Nutrient Database for Standard Reference: Tomatoes, Red, Ripe, Raw, Year Round Average, U.S. Department of Agriculture National Nutrient Database for Standard Reference: Salad Dressing, Mayonnaise, Light.

How many calories are in Turkey Club Sandwich?

SparkPeople closed in August 2021 so you can no longer save or track recipes. START ORDER. Toast the bread, on both sides, in a toaster or using the broiler. Nutrition Facts. Amount of Choline in Turkey club sandwich: How much Betaine is in Turkey club sandwich?

Amount of Alpha Lipoic Acid (ALA) in Turkey club sandwich: How much Total Omega 3 is in Turkey club sandwich?

Sodium 950 mg. 1350/2300mg left. Additional nutrition information available upon request. Fat 51 g. 16/67g left. Protein 56g.

Nutrition information for all other subs are based on chef recommended recipes. For a Serving Size of 1 sandwich ( 301.31 g) How many calories are in Turkey club sandwich? You'd need to walk 159 minutes to burn 570 calories. Top with 1 slice lettuce, turkey, tomato, bacon and remaining lettuce and close. Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich, Cinnamon Caramel Cream Nitro Cold Brew (Grande), Burger King Sausage, Egg, & Cheese Biscuit, Burger King Fully Loaded Croissan'Wich - Bacon, Ham, Sausage, Burger King Fully Loaded Buttermilk Biscuit, Burger King Bacon, Sausage, Egg, & Cheese Biscuit, Burger King Double Sausage, Egg, & Cheese Biscuit, Burger King Bacon and Sausage, Egg, and Cheese Croissan'wich, Burger King Double Sausage, Egg, & Cheese Croissan'Wich, Burger King Ham, Egg, & Cheese Croissan'Wich.